NUTRITION

SERVINGS

INGREDIENTS

1.4 oz Grilled Chicken Breast

1/2 cup Cooked Whole Wheat Rotini

1/4 cup Chopped Red Bell Pepper

1/4 cup Sliced Cucumber

1/4 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1/2 tsp Dried Oregano

PREPARATION

• 1

  Bring a pot of water to a boil and cook the whole wheat rotini according to package directions until al dente, then drain and rinse with cold water.

• 2

  Season the chicken breast with a pinch of salt and pepper, then grill over medium-high heat until fully cooked and slice into bite-sized strips.

• 3

  Wash and chop the red bell pepper, cucumber, and cherry tomatoes into uniform pieces.

• 4

  In a small mixing bowl, whisk together the extra virgin olive oil, fresh lemon juice, and dried oregano to create the vinaigrette.

• 5

  In a large bowl, combine the chilled pasta, grilled chicken, and fresh vegetables.

• 6

  Drizzle the vinaigrette over the salad and toss gently to ensure everything is evenly coated before serving.