Creamy Protein Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Yogurt with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt with Mixed Berries

Chilled Greek yogurt swirled with a medley of fresh berries and topped with toasted walnuts for a satisfying crunch.

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NUTRITION

267kcal
Protein
17.7g
Fat
13.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

130g Non-fat Greek Yogurt

75g Mixed Berries (Strawberries, Blueberries, Raspberries)

15g Shelled Walnuts

5g Hemp Hearts

10g Pure Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small serving bowl and whisk with a spoon until creamy and smooth.

  • 2

    Thaw the mixed berries slightly if using frozen, or wash and pat dry if using fresh, then arrange them over the yogurt base.

  • 3

    Roughly chop the walnuts into bite-sized pieces and sprinkle them evenly over the berries.

  • 4

    Add the hemp hearts on top for an extra boost of plant-based protein and healthy fats.

  • 5

    Drizzle the pure maple syrup over the entire bowl just before serving to add a hint of natural sweetness.

Creamy Protein Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Yogurt with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt with Mixed Berries

Chilled Greek yogurt swirled with a medley of fresh berries and topped with toasted walnuts for a satisfying crunch.

NUTRITION

267kcal
Protein
17.7g
Fat
13.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

130g Non-fat Greek Yogurt

75g Mixed Berries (Strawberries, Blueberries, Raspberries)

15g Shelled Walnuts

5g Hemp Hearts

10g Pure Maple Syrup

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small serving bowl and whisk with a spoon until creamy and smooth.

  • 2

    Thaw the mixed berries slightly if using frozen, or wash and pat dry if using fresh, then arrange them over the yogurt base.

  • 3

    Roughly chop the walnuts into bite-sized pieces and sprinkle them evenly over the berries.

  • 4

    Add the hemp hearts on top for an extra boost of plant-based protein and healthy fats.

  • 5

    Drizzle the pure maple syrup over the entire bowl just before serving to add a hint of natural sweetness.