Name: Savory Herb Turkey & Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.25 tbsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup red bell pepper; 1 cup zucchini; 2 cloves garlic; 1 cup baby spinach; 0.5 tsp dried oregano; 0.5 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Herb Turkey & Vegetable Skillet

Lean ground turkey sautéed with colorful bell peppers and zucchini, seasoned with fragrant herbs for a vibrant, savory skillet meal.

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NUTRITION

Protein

50.7g

Fat

24.9g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.25 tbsp extra virgin olive oil

0.5 cup yellow onion

1 cup red bell pepper

1 cup zucchini

2 cloves garlic

1 cup baby spinach

0.5 tsp dried oregano

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey and cook, breaking it up with a spatula, until browned and cooked through.
3
Add the diced onion and red bell pepper to the skillet, sautéing for 5 minutes until softened.
4
Stir in the zucchini, garlic, oregano, thyme, salt, and pepper, cooking for another 4-5 minutes until the zucchini is tender-crisp.
5
Fold in the baby spinach and cook just until wilted.
6
Serve immediately while hot and fragrant.