Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1/2 medium Avocado; 1 tablespoon Extra Virgin Olive Oil

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado for a satisfying, buttery finish.

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NUTRITION

Protein

32.2g

Fat

29.8g

Carbs

10.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Slice turkey sausage into rounds and brown in the skillet for 3-4 minutes until golden.
3
Add fresh spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and stir gently until they are fully set and fluffy.
5
Season with a pinch of sea salt and black pepper to taste.
6
Plate the scramble and top with freshly sliced avocado.