Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of velvety Greek yogurt swirled with vanilla protein and fresh berries, topped with buttery hemp hearts and toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

350kcal
Protein
42.5g
Fat
9.5g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare a glass or mason jar and place half of the mixed berries at the bottom to create the base layer.

  • 3

    Spoon half of the protein-enriched yogurt mixture over the berries, spreading it evenly.

  • 4

    Repeat the process by adding the remaining berries followed by the rest of the yogurt mixture.

  • 5

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a toasted crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of velvety Greek yogurt swirled with vanilla protein and fresh berries, topped with buttery hemp hearts and toasted almonds.

NUTRITION

350kcal
Protein
42.5g
Fat
9.5g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare a glass or mason jar and place half of the mixed berries at the bottom to create the base layer.

  • 3

    Spoon half of the protein-enriched yogurt mixture over the berries, spreading it evenly.

  • 4

    Repeat the process by adding the remaining berries followed by the rest of the yogurt mixture.

  • 5

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a toasted crunch.