Name: Grilled Pork Chops with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Boneless Pork Chop; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Olive Oil; 1/2 tsp Garlic Powder; 1 Lemon wedge

Grilled Pork Chops with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Pork Chops with Roasted Broccoli and Quinoa

Juicy grilled pork chops paired with fluffy quinoa and tender roasted broccoli, finished with a bright squeeze of charred lemon.

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NUTRITION

Protein

44.5g

Fat

18.2g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Pork Chop

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1/2 tsp Garlic Powder

1 Lemon wedge

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PREPARATION

1
Preheat oven to 400°F and heat a grill or grill pan to medium-high.
2
Toss broccoli florets with half the olive oil, garlic powder, salt, and pepper, then roast on a sheet pan for 15-20 minutes.
3
Season pork chops with salt and pepper, then grill for 4-5 minutes per side until the internal temperature reaches 145°F.
4
While pork rests, fluff the cooked quinoa with a fork and season lightly.
5
Plate the pork chops alongside the roasted broccoli and quinoa, serving with a lemon wedge for a fresh finish.