NUTRITION

SERVINGS

INGREDIENTS

5 oz 96% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 slices ultra-thin sharp cheddar cheese

2 whole whole wheat slider buns

2 tbsp nonfat plain Greek yogurt

1 tsp yellow mustard

1 tsp sugar-free pickle relish

0.25 tsp smoked paprika

2 leaves butter lettuce

2 slices tomato

4 slices red onion

PREPARATION

• 1

  In a small bowl, whisk together the Greek yogurt, yellow mustard, sugar-free pickle relish, and smoked paprika to create the special sauce.

• 2

  Divide the ground beef into 4 equal portions and press them into very thin patties.

• 3

  Season both sides of each patty evenly with sea salt, black pepper, and garlic powder.

• 4

  Heat a non-stick or cast-iron skillet over medium-high heat and sear the patties for 2 minutes per side until a deep golden crust forms.

• 5

  Cut the cheese slices in half and place one half-slice on each of the 4 patties during the last 30 seconds of cooking to melt.

• 6

  Lightly toast the whole wheat slider buns in the same skillet or a toaster until warm.

• 7

  Spread the special sauce on the bottom of each bun, then stack two patties onto each bun to create two double cheeseburgers.

• 8

  Top with butter lettuce, tomato slices, and red onion before closing with the top buns.