Air-Fried Fudgy Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Air-Fried Fudgy Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Air-Fried Fudgy Chocolate Brownies

Air-fried chocolate brownies made with protein-rich Greek yogurt and cacao, resulting in a decadent, fudgy center that melts in your mouth.

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NUTRITION

398kcal
Protein
51.8g
Fat
10.7g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Chocolate protein powder

0.25 cup Liquid egg whites

0.25 cup Non-fat Greek yogurt

1 tbsp Almond flour

1 tbsp Cacao powder

0.5 medium Banana

1 tsp Coconut oil

0.5 tsp Baking powder

0.13 tsp Sea salt

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PREPARATION

  • 1

    Preheat your air fryer to 320°F and grease a small 4-inch oven-safe ramekin or silicone mold with a touch of coconut oil.

  • 2

    In a medium mixing bowl, mash the half banana until very smooth with no large lumps remaining.

  • 3

    Whisk in the liquid egg whites, Greek yogurt, and melted coconut oil until the wet mixture is well combined.

  • 4

    Add the chocolate protein powder, almond flour, cacao powder, baking powder, and sea salt to the bowl.

  • 5

    Gently fold the dry ingredients into the wet mixture until a thick, uniform brownie batter forms, being careful not to overmix.

  • 6

    Transfer the batter into the prepared ramekin and smooth the top with a spatula.

  • 7

    Place the ramekin in the air fryer basket and cook for 10 to 12 minutes, or until the edges are set but the center remains slightly soft to the touch.

  • 8

    Remove from the air fryer and let the brownie cool for at least 5 minutes to allow the fudgy texture to set before serving.

Air-Fried Fudgy Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Air-Fried Fudgy Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Air-Fried Fudgy Chocolate Brownies

Air-fried chocolate brownies made with protein-rich Greek yogurt and cacao, resulting in a decadent, fudgy center that melts in your mouth.

NUTRITION

398kcal
Protein
51.8g
Fat
10.7g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Chocolate protein powder

0.25 cup Liquid egg whites

0.25 cup Non-fat Greek yogurt

1 tbsp Almond flour

1 tbsp Cacao powder

0.5 medium Banana

1 tsp Coconut oil

0.5 tsp Baking powder

0.13 tsp Sea salt

PREPARATION

  • 1

    Preheat your air fryer to 320°F and grease a small 4-inch oven-safe ramekin or silicone mold with a touch of coconut oil.

  • 2

    In a medium mixing bowl, mash the half banana until very smooth with no large lumps remaining.

  • 3

    Whisk in the liquid egg whites, Greek yogurt, and melted coconut oil until the wet mixture is well combined.

  • 4

    Add the chocolate protein powder, almond flour, cacao powder, baking powder, and sea salt to the bowl.

  • 5

    Gently fold the dry ingredients into the wet mixture until a thick, uniform brownie batter forms, being careful not to overmix.

  • 6

    Transfer the batter into the prepared ramekin and smooth the top with a spatula.

  • 7

    Place the ramekin in the air fryer basket and cook for 10 to 12 minutes, or until the edges are set but the center remains slightly soft to the touch.

  • 8

    Remove from the air fryer and let the brownie cool for at least 5 minutes to allow the fudgy texture to set before serving.