Name: Chicken Burrito with Black Beans and Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.25 cup black beans; 0.25 cup cooked brown rice; 1 medium whole wheat tortilla; 0.25 cup bell peppers; 1 tsp extra virgin olive oil; 0.25 tsp ground cumin; 0.25 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.13 whole avocado; 1 tbsp plain Greek yogurt; 2 tbsp salsa

Chicken Burrito with Black Beans and Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Burrito with Black Beans and Rice

Sautéed chicken and fiber-rich black beans wrapped in a warm whole wheat tortilla with zesty salsa and creamy avocado for a satisfying, nutrient-dense meal.

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NUTRITION

Protein

38.7g

Fat

15.7g

Carbs

54.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.25 cup black beans

0.25 cup cooked brown rice

1 medium whole wheat tortilla

0.25 cup bell peppers

1 tsp extra virgin olive oil

0.25 tsp ground cumin

0.25 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

0.13 whole avocado

1 tbsp plain Greek yogurt

2 tbsp salsa

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PREPARATION

1
Cut chicken into bite-sized pieces and season with ground cumin, chili powder, sea salt, and black pepper.
2
Heat extra virgin olive oil in a skillet over medium-high heat and sauté chicken and bell peppers until chicken is golden and cooked through.
3
Warm the whole wheat tortilla in a dry pan or microwave for 15 seconds until pliable.
4
Layer the center of the tortilla with cooked brown rice, black beans, sautéed chicken, and peppers.
5
Top with sliced avocado, plain Greek yogurt, and salsa before rolling tightly into a burrito.