Crispy Turkey Bacon and Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach and Feta

Pan-seared egg whites scrambled with wilted spinach and salty feta, served with crisp turkey bacon and fresh blueberries.

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NUTRITION

393kcal
Protein
34.8g
Fat
21.3g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 slices Turkey Bacon

1 ounce Feta Cheese

2 cups Fresh Spinach

2 teaspoons Avocado Oil

0.5 cup Fresh Blueberries

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PREPARATION

  • 1

    Place a large non-stick skillet over medium-high heat and add one teaspoon of avocado oil.

  • 2

    Add the turkey bacon slices to the skillet and cook for 3-4 minutes per side until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 4

    In the same skillet, add the remaining teaspoon of avocado oil and the fresh spinach, sautéing until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and cook, stirring frequently with a spatula until the whites are firm and opaque.

  • 6

    Sprinkle the crumbled feta cheese over the scramble during the last 30 seconds of cooking to let it soften slightly.

  • 7

    Plate the scramble alongside the crispy turkey bacon and serve with a side of fresh blueberries.

Crispy Turkey Bacon and Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach and Feta

Pan-seared egg whites scrambled with wilted spinach and salty feta, served with crisp turkey bacon and fresh blueberries.

NUTRITION

393kcal
Protein
34.8g
Fat
21.3g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 slices Turkey Bacon

1 ounce Feta Cheese

2 cups Fresh Spinach

2 teaspoons Avocado Oil

0.5 cup Fresh Blueberries

PREPARATION

  • 1

    Place a large non-stick skillet over medium-high heat and add one teaspoon of avocado oil.

  • 2

    Add the turkey bacon slices to the skillet and cook for 3-4 minutes per side until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 4

    In the same skillet, add the remaining teaspoon of avocado oil and the fresh spinach, sautéing until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and cook, stirring frequently with a spatula until the whites are firm and opaque.

  • 6

    Sprinkle the crumbled feta cheese over the scramble during the last 30 seconds of cooking to let it soften slightly.

  • 7

    Plate the scramble alongside the crispy turkey bacon and serve with a side of fresh blueberries.