Name: Protein Yogurt Mousse with Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 22g Vanilla Whey Protein Isolate; 150g Sliced Strawberries; 1 tbsp Chia Seeds; 12g Sliced Almonds; 1 tsp Vanilla Extract

Protein Yogurt Mousse with Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Mousse with Sliced Strawberries

Whisked Greek yogurt and vanilla protein powder topped with fresh sliced strawberries and crunchy toasted almonds.

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NUTRITION

Protein

41.3g

Fat

11.4g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

22g Vanilla Whey Protein Isolate

150g Sliced Strawberries

1 tbsp Chia Seeds

12g Sliced Almonds

1 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to hydrate and thicken the mousse.
4
Wash and slice the fresh strawberries.
5
Transfer the mousse to a serving bowl and layer the sliced strawberries on top.
6
Garnish with sliced almonds for a satisfying crunch and serve immediately.