Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and wilted spinach, served with avocado and salty, crispy turkey bacon.

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NUTRITION

392kcal
Protein
34.9g
Fat
22.8g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until the edges are golden and crispy.

  • 2

    Remove the bacon and set aside, then add the avocado oil and fresh spinach to the same skillet, sautéing until just wilted.

  • 3

    In a small bowl, whisk together the liquid egg whites and cottage cheese until well combined.

  • 4

    Lower the heat to medium-low and pour the egg mixture over the spinach, stirring gently with a spatula.

  • 5

    Continue to cook, folding the eggs until they are soft and set but still creamy from the cottage cheese.

  • 6

    Plate the scramble alongside the crispy turkey bacon and top with freshly sliced avocado.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and wilted spinach, served with avocado and salty, crispy turkey bacon.

NUTRITION

392kcal
Protein
34.9g
Fat
22.8g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1/2 medium Avocado

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until the edges are golden and crispy.

  • 2

    Remove the bacon and set aside, then add the avocado oil and fresh spinach to the same skillet, sautéing until just wilted.

  • 3

    In a small bowl, whisk together the liquid egg whites and cottage cheese until well combined.

  • 4

    Lower the heat to medium-low and pour the egg mixture over the spinach, stirring gently with a spatula.

  • 5

    Continue to cook, folding the eggs until they are soft and set but still creamy from the cottage cheese.

  • 6

    Plate the scramble alongside the crispy turkey bacon and top with freshly sliced avocado.