Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 ounces Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Steamed Broccoli; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and oregano, served over fluffy quinoa and vibrant steamed broccoli with a bright, zesty finish.

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NUTRITION

Protein

28.3g

Fat

13.8g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dried Oregano

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PREPARATION

1
Whisk together the lemon juice, dried oregano, and one teaspoon of olive oil in a small bowl.
2
Marinate the chicken breast in the lemon mixture for at least 10 minutes to infuse flavor.
3
Grill the chicken over medium-high heat for 5-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken grills, steam the broccoli florets over boiling water until they are tender-crisp and bright green.
5
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.
6
Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli.
7
Drizzle the remaining teaspoon of olive oil over the broccoli and quinoa before serving.