Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Fresh salmon fillets and crisp asparagus roasted on a single pan with a bright lemon-oregano glaze that infuses every bite with zesty flavor.

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NUTRITION

549kcal
Protein
46.3g
Fat
34.5g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Atlantic salmon fillet

1 cup Asparagus spears

0.5 cup Red bell pepper

0.5 tbsp Extra virgin olive oil

1 tsp Lemon zest

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Arrange the salmon fillet on one side of the pan and place the trimmed asparagus and sliced red bell peppers on the other side.

  • 3

    In a small glass bowl, whisk together the extra virgin olive oil, lemon zest, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

  • 4

    Drizzle the lemon-herb mixture over both the salmon and the vegetables, using a brush or your hands to ensure the asparagus and peppers are evenly coated.

  • 5

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the vegetables are tender and slightly charred.

Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Fresh salmon fillets and crisp asparagus roasted on a single pan with a bright lemon-oregano glaze that infuses every bite with zesty flavor.

NUTRITION

549kcal
Protein
46.3g
Fat
34.5g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Atlantic salmon fillet

1 cup Asparagus spears

0.5 cup Red bell pepper

0.5 tbsp Extra virgin olive oil

1 tsp Lemon zest

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Arrange the salmon fillet on one side of the pan and place the trimmed asparagus and sliced red bell peppers on the other side.

  • 3

    In a small glass bowl, whisk together the extra virgin olive oil, lemon zest, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

  • 4

    Drizzle the lemon-herb mixture over both the salmon and the vegetables, using a brush or your hands to ensure the asparagus and peppers are evenly coated.

  • 5

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the vegetables are tender and slightly charred.