Name: Cheesy Garlic Breadsticks with Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 0.5 cup All-purpose flour; 1 tsp Baking powder; 0.5 tsp Sea salt; 1 tsp Garlic powder; 2 oz Part-skim mozzarella cheese; 1 tbsp Grated parmesan cheese; 0.25 cup Marinara sauce; 0.5 tsp Dried oregano; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Garlic Breadsticks with Marinara

Soft dough breadsticks baked with a bubbly mozzarella topping and served with a zesty herb-infused marinara sauce.

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NUTRITION

Protein

46g

Fat

11g

Carbs

66g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

0.5 cup All-purpose flour

1 tsp Baking powder

0.5 tsp Sea salt

1 tsp Garlic powder

2 oz Part-skim mozzarella cheese

1 tbsp Grated parmesan cheese

0.25 cup Marinara sauce

0.5 tsp Dried oregano

0.25 tsp Red pepper flakes

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
In a large bowl, combine the Greek yogurt, flour, baking powder, sea salt, and garlic powder until a shaggy dough forms.
3
Turn the dough onto a lightly floured surface and knead for 1-2 minutes until smooth and no longer sticky.
4
Divide the dough into 6 equal portions and roll each into a long rope or stick shape.
5
Place the sticks on the prepared baking sheet and top evenly with shredded mozzarella and parmesan cheese.
6
Sprinkle the dried oregano and red pepper flakes over the cheese for a fragrant finish.
7
Bake for 12-15 minutes until the breadsticks are golden brown and the cheese is melted and bubbly.
8
Serve immediately with a side of warmed marinara sauce for dipping.