Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and garlic, grilled until juicy and served over fluffy quinoa with vibrant steamed broccoli.

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NUTRITION

Protein

43.1g

Fat

11.4g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Marinate the chicken breast in lemon juice, half of the olive oil, and a pinch of salt and pepper.
2
Preheat a grill or grill pan over medium-high heat.
3
Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken grills, steam the broccoli florets in a steamer basket for 4 to 5 minutes until they are bright green and tender-crisp.
5
Warm the pre-cooked quinoa and toss it with the remaining olive oil.
6
Slice the grilled chicken and serve it over the bed of quinoa with the steamed broccoli on the side.