Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

415kcal
Protein
47.3g
Fat
13.2g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F

  • 2

    Toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes until edges are crisp

  • 3

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, salt, and pepper

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and it is no longer pink

  • 5

    Fluff the pre-cooked quinoa with a fork and plate it alongside the grilled chicken and roasted broccoli

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

NUTRITION

415kcal
Protein
47.3g
Fat
13.2g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F

  • 2

    Toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes until edges are crisp

  • 3

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, salt, and pepper

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and it is no longer pink

  • 5

    Fluff the pre-cooked quinoa with a fork and plate it alongside the grilled chicken and roasted broccoli