Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.3 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked non-fat Greek yogurt and vanilla protein powder chilled until set, topped with fresh juicy blueberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

39.7g

Fat

2.8g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.3 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

1 tsp Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously for two minutes until the mixture becomes light and airy.
3
Gently fold in half of the fresh blueberries.
4
Transfer the mixture to a serving bowl and refrigerate for at least 30 minutes to allow the mousse to set.
5
Top with the remaining blueberries and a sprinkle of crunchy chia seeds before serving.