NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.25 cup Chickpeas

0.5 tbsp Extra virgin olive oil

1 cup Red bell pepper

1 cup Zucchini

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 tsp Garlic powder

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into one-inch cubes and chop the red bell pepper and zucchini into similar bite-sized pieces.

• 3

  Rinse and drain the chickpeas, then spread them onto a clean kitchen towel and pat them thoroughly dry to ensure they roast properly.

• 4

  Place the chicken, chickpeas, peppers, and zucchini onto the prepared baking sheet.

• 5

  Drizzle the extra virgin olive oil over the mixture and sprinkle with sea salt, black pepper, dried oregano, and garlic powder.

• 6

  Toss everything with your hands or a spatula until every piece is evenly coated in oil and spices.

• 7

  Spread the ingredients into a single layer, ensuring they aren't overcrowded so they roast rather than steam.

• 8

  Bake for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are slightly golden.

• 9

  Remove from the oven and immediately drizzle with fresh lemon juice to brighten the flavors before serving.