Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tbsp Ghee; 1.5 cups Yellow onions; 1.5 cups Beef bone broth; 4 oz Chicken breast; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried thyme; 0.5 slice Sourdough bread; 0.75 oz Gruyere cheese; 1 tsp Balsamic vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Sautéed onions simmered in a rich bone broth with tender shredded chicken, topped with a bubbly layer of melted Gruyere and a crisp sourdough crouton.

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NUTRITION

Protein

48.1g

Fat

17.3g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp Ghee

1.5 cups Yellow onions

1.5 cups Beef bone broth

4 oz Chicken breast

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

0.5 slice Sourdough bread

0.75 oz Gruyere cheese

1 tsp Balsamic vinegar

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PREPARATION

1
Heat the ghee in a heavy-bottomed pot over medium-low heat.
2
Add the thinly sliced yellow onions and cook slowly for 20 to 25 minutes, stirring occasionally, until they are deeply caramelized and golden brown.
3
Stir in the sea salt, black pepper, dried thyme, and balsamic vinegar, scraping the bottom of the pan to release any browned bits.
4
Pour in the beef bone broth and add the shredded chicken breast to the pot.
5
Bring the soup to a gentle simmer and cook for 10 minutes to allow the flavors to meld.
6
Preheat your oven's broiler to high.
7
Ladle the soup into an oven-safe crock or deep bowl.
8
Place the sourdough bread slice on top of the soup and sprinkle evenly with the shredded Gruyere cheese.
9
Place the crock under the broiler for 2 to 3 minutes until the cheese is melted, bubbly, and slightly browned.