Name: Ground Beef and Sweet Potato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.33 cup Sweet potato; 0.25 tsp Extra virgin olive oil; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 cup Kale; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Savory ground beef sautéed with caramelized sweet potatoes and vibrant bell peppers for a hearty, one-pan meal that is incredibly satisfying.

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NUTRITION

Protein

50.2g

Fat

27.0g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.33 cup Sweet potato

0.25 tsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Kale

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat.
2
Add the cubed sweet potatoes to the skillet, covering with a lid for 5 to 7 minutes to soften.
3
Remove the lid and add the diced onion and bell pepper, sautéing until the potatoes are golden and crisp.
4
Push the vegetables to the side and add the ground beef to the center of the pan.
5
Break up the beef with a spatula and cook until browned and no longer pink.
6
Season the entire skillet with garlic powder, smoked paprika, sea salt, and black pepper.
7
Stir in the chopped kale and cook for 2 minutes until just wilted.
8
Serve warm directly from the skillet.