Name: Savory Cottage Cheese Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat cottage cheese; 2 oz smoked salmon; 1 large hard-boiled egg; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 0.5 tbsp hemp hearts; 0.5 tsp everything bagel seasoning; 0.25 tsp black pepper; 1 tsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Power Bowl

Creamy cottage cheese topped with savory smoked salmon and crisp vegetables, finished with a sprinkle of crunchy hemp hearts for a high-protein power bowl.

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NUTRITION

Protein

51.4g

Fat

13.9g

Carbs

16.3g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

2 oz smoked salmon

1 large hard-boiled egg

0.5 cup cucumber

0.5 cup cherry tomatoes

0.5 tbsp hemp hearts

0.5 tsp everything bagel seasoning

0.25 tsp black pepper

1 tsp fresh chives

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PREPARATION

1
Scoop the low-fat cottage cheese into the center of a wide serving bowl.
2
Slice the smoked salmon into thin ribbons and arrange them on one side of the cheese.
3
Halve the hard-boiled egg and place it alongside the salmon.
4
Dice the cucumber and halve the cherry tomatoes, then add them to the bowl.
5
Sprinkle the entire bowl with hemp hearts, everything bagel seasoning, and black pepper.
6
Garnish with finely chopped fresh chives before serving.