YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Oven-baked pizza featuring a protein-packed Greek yogurt crust topped with tender chicken and sharp red onions for a smoky and satisfying bite.
INGREDIENTS
0.33 cup self-rising flour
0.25 cup nonfat plain Greek yogurt
4 oz boneless skinless chicken breast
1.5 tbsp sugar-free BBQ sauce
1 oz part-skim shredded mozzarella cheese
0.25 cup red onion
1 tbsp fresh cilantro
0.25 tsp garlic powder
0.25 tsp sea salt
PREPARATION
Preheat your oven to 425°F and line a baking sheet with parchment paper.
In a medium mixing bowl, combine the self-rising flour, Greek yogurt, garlic powder, and sea salt until a shaggy dough forms.
Transfer the dough to a lightly floured surface and knead for 1-2 minutes until smooth, then roll it out into a thin 8-inch circle.
Dice the chicken breast into small cubes and quickly sear them in a non-stick skillet over medium-high heat until just cooked through.
Spread the sugar-free BBQ sauce evenly over the prepared pizza dough base.
Top the sauce with the cooked chicken cubes, thinly sliced red onions, and the shredded mozzarella cheese.
Bake for 12-15 minutes or until the crust is golden brown and the cheese has melted completely.
Remove from the oven and garnish with freshly chopped cilantro before slicing into wedges.