Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa tossed with oven-roasted broccoli florets, finished with a bright squeeze of lemon and a drizzle of olive oil for a nutty, toasted finish.

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NUTRITION

308kcal
Protein
15.3g
Fat
16.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Extra Virgin Olive Oil

1 tsp Lemon Juice

1/8 tsp Sea Salt

1/8 tsp Black Pepper

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with salt and pepper, then grill over medium-high heat for 5-6 minutes per side until cooked through.

  • 5

    Slice the chicken into bite-sized strips.

  • 6

    In a bowl, combine the cooked quinoa, roasted broccoli, and grilled chicken.

  • 7

    Drizzle with the remaining olive oil and fresh lemon juice before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa tossed with oven-roasted broccoli florets, finished with a bright squeeze of lemon and a drizzle of olive oil for a nutty, toasted finish.

NUTRITION

308kcal
Protein
15.3g
Fat
16.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Extra Virgin Olive Oil

1 tsp Lemon Juice

1/8 tsp Sea Salt

1/8 tsp Black Pepper

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with salt and pepper, then grill over medium-high heat for 5-6 minutes per side until cooked through.

  • 5

    Slice the chicken into bite-sized strips.

  • 6

    In a bowl, combine the cooked quinoa, roasted broccoli, and grilled chicken.

  • 7

    Drizzle with the remaining olive oil and fresh lemon juice before serving.