Name: Smoky BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Pork shoulder; 0.5 whole Whole wheat bun; 2 tbsp Sugar-free BBQ sauce; 0.5 cup Shredded cabbage; 1 tbsp Apple cider vinegar; 0 tsp Extra virgin olive oil; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pulled Pork Sandwiches

Slow-roasted pork shoulder shredded into a tangy sugar-free BBQ sauce, served on a toasted whole grain bun with crisp, zesty vinegar slaw.

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NUTRITION

Protein

35.3g

Fat

35.2g

Carbs

22.0g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Pork shoulder

0.5 whole Whole wheat bun

2 tbsp Sugar-free BBQ sauce

0.5 cup Shredded cabbage

1 tbsp Apple cider vinegar

0 tsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Season the pork shoulder evenly with the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
2
Heat the olive oil in a pan over medium-high heat and sear the pork on all sides until a golden-brown crust forms.
3
Transfer the pork to a slow cooker or a covered roasting pan and cook until the meat is tender enough to pull apart easily with a fork.
4
Shred the cooked pork using two forks and toss it thoroughly with the sugar-free BBQ sauce until well coated.
5
In a small bowl, combine the shredded cabbage and apple cider vinegar, tossing to create a bright and acidic slaw.
6
Lightly toast the whole wheat bun and assemble the sandwich by layering the shredded pork and the crunchy slaw on top.