Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a drizzle of savory garlic-infused oil.

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NUTRITION

529kcal
Protein
35.5g
Fat
26.2g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt then roast until tender and charred

  • 3

    Prepare the quinoa by simmering in water or broth until all liquid is absorbed and the grains are fluffy

  • 4

    Marinate the chicken breast with lemon juice, minced garlic, and dried herbs for at least ten minutes

  • 5

    Grill the chicken over medium-high heat until cooked through and golden brown on both sides

  • 6

    Whisk the remaining olive oil with a splash of lemon juice to create a light dressing

  • 7

    Serve the sliced chicken over a bed of quinoa alongside the roasted broccoli and drizzle with the dressing

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a drizzle of savory garlic-infused oil.

NUTRITION

529kcal
Protein
35.5g
Fat
26.2g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt then roast until tender and charred

  • 3

    Prepare the quinoa by simmering in water or broth until all liquid is absorbed and the grains are fluffy

  • 4

    Marinate the chicken breast with lemon juice, minced garlic, and dried herbs for at least ten minutes

  • 5

    Grill the chicken over medium-high heat until cooked through and golden brown on both sides

  • 6

    Whisk the remaining olive oil with a splash of lemon juice to create a light dressing

  • 7

    Serve the sliced chicken over a bed of quinoa alongside the roasted broccoli and drizzle with the dressing