Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 6g Vanilla Whey Protein Powder; 25g Slivered Almonds; 150g Mixed Berries; 15g Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with slivered almonds for a satisfying crunch.

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NUTRITION

Protein

32.6g

Fat

14.1g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

6g Vanilla Whey Protein Powder

25g Slivered Almonds

150g Mixed Berries

15g Honey

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Stir the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
In a glass or parfait jar, place half of the mixed berries at the bottom.
4
Add half of the protein-yogurt mixture over the berries.
5
Repeat the layers with the remaining berries and yogurt mixture.
6
Top the parfait with the slivered almonds for texture.
7
Drizzle the honey over the top just before serving for a touch of natural sweetness.