Oreo Cookies and Cream Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oreo Cookies and Cream Parfait

YOUR SOLIN GENERATED RECIPE

Oreo Cookies and Cream Parfait

Whipped protein-rich Greek yogurt layered with crunchy crushed chocolate sandwich cookies and bitter cacao nibs for a creamy, decadent-tasting breakfast.

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NUTRITION

450kcal
Protein
45.2g
Fat
12.9g
Carbs
42.0g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek yogurt

0.5 scoop Chocolate protein powder

2 whole Chocolate sandwich cookies

1 tbsp Cacao nibs

1 tsp Chia seeds

0.5 tsp Vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, chocolate protein powder, and vanilla extract until the mixture is smooth and velvety.

  • 2

    Fold in the chia seeds and let the mixture sit for 5 minutes to allow them to thicken the base.

  • 3

    Place the chocolate sandwich cookies in a small bag and crush them into various-sized pieces using a spoon or rolling pin.

  • 4

    In a glass or jar, layer half of the yogurt mixture, followed by half of the crushed cookies and half of the cacao nibs.

  • 5

    Repeat the layers with the remaining ingredients and serve immediately while the cookies are still perfectly crisp.

Oreo Cookies and Cream Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oreo Cookies and Cream Parfait

YOUR SOLIN GENERATED RECIPE

Oreo Cookies and Cream Parfait

Whipped protein-rich Greek yogurt layered with crunchy crushed chocolate sandwich cookies and bitter cacao nibs for a creamy, decadent-tasting breakfast.

NUTRITION

450kcal
Protein
45.2g
Fat
12.9g
Carbs
42.0g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek yogurt

0.5 scoop Chocolate protein powder

2 whole Chocolate sandwich cookies

1 tbsp Cacao nibs

1 tsp Chia seeds

0.5 tsp Vanilla extract

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, chocolate protein powder, and vanilla extract until the mixture is smooth and velvety.

  • 2

    Fold in the chia seeds and let the mixture sit for 5 minutes to allow them to thicken the base.

  • 3

    Place the chocolate sandwich cookies in a small bag and crush them into various-sized pieces using a spoon or rolling pin.

  • 4

    In a glass or jar, layer half of the yogurt mixture, followed by half of the crushed cookies and half of the cacao nibs.

  • 5

    Repeat the layers with the remaining ingredients and serve immediately while the cookies are still perfectly crisp.