Name: Silky Cottage Cheese Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-Fat Cottage Cheese (2%); 0.5 scoop Vanilla Whey Protein Powder; 1 cup Fresh Strawberries, sliced; 1 tablespoon Hemp Hearts; 1 tablespoon Crushed Walnuts; 0.5 teaspoon Vanilla Extract

Silky Cottage Cheese Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Fresh Berries

A whipped cottage cheese pudding blended with vanilla protein and topped with vibrant fresh berries and hemp hearts for a velvety finish.

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NUTRITION

Protein

48.8g

Fat

20.1g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese (2%)

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Strawberries, sliced

1 tablespoon Hemp Hearts

1 tablespoon Crushed Walnuts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.
2
Process the mixture on high for approximately 60 seconds until the texture is completely smooth and resembles a thick mousse.
3
Pour the pudding into a serving bowl and top with the fresh sliced strawberries.
4
Finish by sprinkling the hemp hearts and crushed walnuts over the top for a satisfying crunch.
5
Serve immediately or refrigerate for 20 minutes to allow the pudding to set further for a colder treat.