Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

340kcal
Protein
39g
Fat
8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and fluffy.

  • 2

    Wash the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 4

    Add half of the fresh berries on top of the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Sprinkle the hemp hearts over the top for a boost of healthy fats and a delicate crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with hemp hearts for a satisfyingly nutty crunch.

NUTRITION

340kcal
Protein
39g
Fat
8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and fluffy.

  • 2

    Wash the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 4

    Add half of the fresh berries on top of the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Sprinkle the hemp hearts over the top for a boost of healthy fats and a delicate crunch.