NUTRITION

SERVINGS

INGREDIENTS

1 slice sourdough bread

0.25 whole avocado

5.5 oz smoked salmon

1 large egg

1 tsp everything bagel seasoning

0.5 tsp lemon juice

0.25 tsp red pepper flakes

1 pinch sea salt

1 pinch black pepper

1 tsp fresh chives

PREPARATION

• 1

  Bring a small pot of water to a rolling boil, then lower the heat to a simmer and gently add the egg.

• 2

  Cook the egg for exactly 6 minutes and 30 seconds to achieve a jammy yolk, then immediately transfer to an ice water bath for 5 minutes.

• 3

  Toast the sourdough slice until the edges are golden brown and the center is firm and crisp.

• 4

  In a small bowl, combine the avocado, lemon juice, sea salt, and black pepper, mashing with a fork until mostly smooth.

• 5

  Spread the avocado mixture across the sourdough toast, reaching all the way to the edges for full coverage.

• 6

  Drape the smoked salmon slices over the avocado in ribbons to create height and a beautiful presentation.

• 7

  Carefully peel the cooled egg, slice it in half lengthwise, and nestle both halves onto the smoked salmon.

• 8

  Finish by sprinkling the everything bagel seasoning, red pepper flakes, and fresh chives over the entire toast before serving.