Name: Savory Ground Beef and Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 90/10 ground beef; 0.5 cup cooked white long grain rice; 0.5 cup yellow onion; 1 cup bell pepper; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 1 tsp coconut aminos; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Skillet

Sautéed ground beef and vibrant bell peppers tossed with fluffy white rice for a savory, one-pan meal that is incredibly satisfying.

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NUTRITION

Protein

34.6g

Fat

23.7g

Carbs

49.3g

SERVINGS

1 serving

INGREDIENTS

5 oz 90/10 ground beef

0.5 cup cooked white long grain rice

0.5 cup yellow onion

1 cup bell pepper

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tsp coconut aminos

1 tbsp fresh parsley

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until it is thoroughly cooked and no longer pink.
2
Add the diced yellow onion and bell peppers to the skillet, sautéing until the vegetables are tender and translucent.
3
Stir in the minced garlic, sea salt, black pepper, and smoked paprika, cooking for one minute until the spices are fragrant.
4
Add the cooked white long grain rice and coconut aminos to the pan, stirring frequently until the rice is evenly coated and heated through.
5
Remove from heat and garnish with freshly chopped parsley before serving.