NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.25 cup pickle juice

1 medium potato

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp paprika

PREPARATION

• 1

  Place the chicken breast in a bowl and pour the pickle juice over it; marinate for at least 30 minutes in the refrigerator.

• 2

  While the chicken marinates, use a waffle cutter to slice the potato into waffle shapes, then soak in cold water for 15 minutes to remove excess starch.

• 3

  Drain and pat the potatoes completely dry with a clean kitchen towel.

• 4

  Toss the potato slices with olive oil, half the sea salt, half the garlic powder, and half the paprika.

• 5

  Preheat the air fryer to 375°F and cook the waffle fries for 15-18 minutes, shaking the basket halfway through, until they reach a satisfying crunch.

• 6

  Remove the chicken from the brine, pat dry with paper towels, and season with the remaining sea salt, black pepper, garlic powder, and paprika.

• 7

  Air fry the chicken at 375°F for 12-15 minutes or until the internal temperature reaches 165°F.

• 8

  Let the chicken rest for 5 minutes before slicing and serving alongside the hot waffle fries.