Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.2g

Fat

7.7g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein isolate until the powder is fully incorporated and the mixture is smooth.
2
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.
3
Top the yogurt layer with half of the mixed berries.
4
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
5
Finish the parfait by sprinkling the sliced almonds over the top for a toasted texture.
6
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the berries to slightly soften.