Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Pan-scrambled egg whites tossed with fresh baby spinach and halved cherry tomatoes, finished with a sprinkle of tangy feta.

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NUTRITION

159kcal
Protein
15.9g
Fat
8.8g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

1.5 teaspoons Olive Oil

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes to the pan and sauté for about 2 minutes until they just begin to soften.

  • 3

    Add the baby spinach to the skillet and stir until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the vegetables and season with a pinch of salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are set and opaque.

  • 6

    Transfer the scramble to a plate and finish with a sprinkle of crumbled feta cheese.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Pan-scrambled egg whites tossed with fresh baby spinach and halved cherry tomatoes, finished with a sprinkle of tangy feta.

NUTRITION

159kcal
Protein
15.9g
Fat
8.8g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

1.5 teaspoons Olive Oil

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes to the pan and sauté for about 2 minutes until they just begin to soften.

  • 3

    Add the baby spinach to the skillet and stir until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the vegetables and season with a pinch of salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are set and opaque.

  • 6

    Transfer the scramble to a plate and finish with a sprinkle of crumbled feta cheese.