Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of charred lemon.

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NUTRITION

Protein

41.8g

Fat

13.2g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat the oven to 400°F and prepare a grill pan over medium-high heat.
2
Toss the broccoli florets with half the olive oil and roast on a parchment-lined sheet until the edges are crispy.
3
Season the chicken breast with salt and pepper then grill for six minutes per side until the internal temperature reaches 165°F.
4
Fluff the cooked quinoa with a fork and plate it alongside the chicken and roasted vegetables.
5
Finish the dish with a drizzle of the remaining olive oil and a bright squeeze of fresh lemon juice.