Name: Blueberry Almond Oatmeal Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup unsweetened almond milk; 0.25 tsp ground cinnamon; 0.25 tsp sea salt; 1 scoop vanilla protein powder; 0.5 cup non-fat Greek yogurt; 0.5 cup fresh blueberries; 0.5 oz sliced almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Oatmeal Bowl

Simmered rolled oats and almond milk folded with vanilla protein, topped with juicy blueberries and crunchy almonds for a nutrient-dense breakfast.

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NUTRITION

Protein

47.7g

Fat

13.2g

Carbs

50.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup unsweetened almond milk

0.25 tsp ground cinnamon

0.25 tsp sea salt

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

0.5 cup fresh blueberries

0.5 oz sliced almonds

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PREPARATION

1
In a small saucepan, combine the rolled oats, almond milk, cinnamon, and sea salt over medium heat.
2
Simmer for 5-7 minutes, stirring occasionally, until the oats are tender and the liquid is mostly absorbed.
3
Remove from heat and vigorously whisk in the vanilla protein powder and Greek yogurt until the mixture is smooth and creamy.
4
Transfer the oatmeal to a bowl and top with fresh blueberries and sliced almonds.