Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli for a smoky finish.

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NUTRITION

579kcal
Protein
58g
Fat
16.1g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat the oven to 400°F.

  • 2

    Toss the broccoli florets with 1 teaspoon of olive oil, garlic powder, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, and a pinch of salt and pepper.

  • 5

    Place the chicken on the grill and cook for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 7

    Serve the sliced chicken over the warm cooked quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli for a smoky finish.

NUTRITION

579kcal
Protein
58g
Fat
16.1g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat the oven to 400°F.

  • 2

    Toss the broccoli florets with 1 teaspoon of olive oil, garlic powder, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, and a pinch of salt and pepper.

  • 5

    Place the chicken on the grill and cook for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 7

    Serve the sliced chicken over the warm cooked quinoa with the roasted broccoli on the side.