Nut Butter Protein Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Nut Butter Protein Energy Bites

YOUR SOLIN GENERATED RECIPE

Nut Butter Protein Energy Bites

No-bake protein bites made by folding creamy almond butter and hearty rolled oats into a vanilla-infused dough for a satisfyingly chewy texture.

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NUTRITION

472kcal
Protein
52.2g
Fat
19.5g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla whey protein isolate

1.5 tbsp Almond butter

0.25 cup Rolled oats

1 tbsp Chia seeds

1 tbsp Water

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the vanilla protein powder, rolled oats, chia seeds, ground cinnamon, and sea salt until the dry ingredients are evenly distributed.

  • 2

    Add the almond butter and water to the bowl, using a stiff spatula to fold the wet ingredients into the dry mixture.

  • 3

    Continue to mix and press the dough together with the spatula or clean hands until a thick, cohesive, and slightly tacky dough forms.

  • 4

    Divide the dough into five equal portions and roll each one between your palms to create smooth, round spheres.

  • 5

    Place the finished protein bites on a plate or in a container and refrigerate for at least 15 minutes to let the oats and chia seeds hydrate, ensuring the perfect firm texture.

Nut Butter Protein Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Nut Butter Protein Energy Bites

YOUR SOLIN GENERATED RECIPE

Nut Butter Protein Energy Bites

No-bake protein bites made by folding creamy almond butter and hearty rolled oats into a vanilla-infused dough for a satisfyingly chewy texture.

NUTRITION

472kcal
Protein
52.2g
Fat
19.5g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla whey protein isolate

1.5 tbsp Almond butter

0.25 cup Rolled oats

1 tbsp Chia seeds

1 tbsp Water

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the vanilla protein powder, rolled oats, chia seeds, ground cinnamon, and sea salt until the dry ingredients are evenly distributed.

  • 2

    Add the almond butter and water to the bowl, using a stiff spatula to fold the wet ingredients into the dry mixture.

  • 3

    Continue to mix and press the dough together with the spatula or clean hands until a thick, cohesive, and slightly tacky dough forms.

  • 4

    Divide the dough into five equal portions and roll each one between your palms to create smooth, round spheres.

  • 5

    Place the finished protein bites on a plate or in a container and refrigerate for at least 15 minutes to let the oats and chia seeds hydrate, ensuring the perfect firm texture.