High Protein Greek Yogurt Mousse with Crumbled Rice Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

High Protein Greek Yogurt Mousse with Crumbled Rice Cakes

YOUR SOLIN GENERATED RECIPE

High Protein Greek Yogurt Mousse with Crumbled Rice Cakes

Whipped Greek yogurt and vanilla protein folded into a fluffy mousse, topped with light and airy crumbled rice cakes for a satisfying toasted crunch.

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NUTRITION

355kcal
Protein
63g
Fat
2.8g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

250g Danon Nonfat Plain Greek Yogurt

1.25 scoops Vanilla Whey Protein Isolate

2 tablespoons Powdered Peanut Butter

1 Brown Rice Cake

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Danon Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Add the vanilla whey protein isolate and the powdered peanut butter to the yogurt.

  • 3

    Using a hand mixer or a whisk, beat the mixture vigorously for 2 to 3 minutes until it becomes thick, light, and mousse-like in texture.

  • 4

    Taste the mixture and add a drop of liquid stevia or monk fruit if you prefer a sweeter dessert.

  • 5

    Transfer the mousse into a serving glass and place it in the freezer for 10 minutes to allow it to set firmly.

  • 6

    Just before serving, crumble the rice cake by hand over the top to ensure it stays crisp.

High Protein Greek Yogurt Mousse with Crumbled Rice Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

High Protein Greek Yogurt Mousse with Crumbled Rice Cakes

YOUR SOLIN GENERATED RECIPE

High Protein Greek Yogurt Mousse with Crumbled Rice Cakes

Whipped Greek yogurt and vanilla protein folded into a fluffy mousse, topped with light and airy crumbled rice cakes for a satisfying toasted crunch.

NUTRITION

355kcal
Protein
63g
Fat
2.8g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

250g Danon Nonfat Plain Greek Yogurt

1.25 scoops Vanilla Whey Protein Isolate

2 tablespoons Powdered Peanut Butter

1 Brown Rice Cake

PREPARATION

  • 1

    Place the Danon Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Add the vanilla whey protein isolate and the powdered peanut butter to the yogurt.

  • 3

    Using a hand mixer or a whisk, beat the mixture vigorously for 2 to 3 minutes until it becomes thick, light, and mousse-like in texture.

  • 4

    Taste the mixture and add a drop of liquid stevia or monk fruit if you prefer a sweeter dessert.

  • 5

    Transfer the mousse into a serving glass and place it in the freezer for 10 minutes to allow it to set firmly.

  • 6

    Just before serving, crumble the rice cake by hand over the top to ensure it stays crisp.