Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Tender turkey breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a drizzle of zesty olive oil.

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NUTRITION

398kcal
Protein
42g
Fat
13.3g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Turkey Breast

0.68 cup Cooked Quinoa

1.1 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the turkey breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill pan or outdoor grill to medium-high heat and lightly coat with a tiny bit of oil or spray.

  • 3

    Grill the turkey for 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp and bright green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave if needed.

  • 6

    In a small bowl, whisk together the olive oil and lemon juice to create a light dressing.

  • 7

    Toss the steamed broccoli and warm quinoa with the lemon-oil dressing.

  • 8

    Slice the grilled turkey breast into strips and serve immediately over the quinoa and broccoli base.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Tender turkey breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a drizzle of zesty olive oil.

NUTRITION

398kcal
Protein
42g
Fat
13.3g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Turkey Breast

0.68 cup Cooked Quinoa

1.1 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the turkey breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill pan or outdoor grill to medium-high heat and lightly coat with a tiny bit of oil or spray.

  • 3

    Grill the turkey for 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp and bright green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave if needed.

  • 6

    In a small bowl, whisk together the olive oil and lemon juice to create a light dressing.

  • 7

    Toss the steamed broccoli and warm quinoa with the lemon-oil dressing.

  • 8

    Slice the grilled turkey breast into strips and serve immediately over the quinoa and broccoli base.