Name: Blueberry Banana Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 scoop vanilla protein powder; 0.5 tsp baking powder; 0.5 tsp ground cinnamon; 0.5 medium banana; 0.5 cup fresh blueberries; 0.25 cup unsweetened almond milk; 1 cup non-fat Greek yogurt; 0.5 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Banana Baked Oatmeal

Oats baked with mashed banana and bursting blueberries for a comforting texture, served with a dollop of protein-rich Greek yogurt.

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NUTRITION

Protein

51.3g

Fat

5.3g

Carbs

65.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 scoop vanilla protein powder

0.5 tsp baking powder

0.5 tsp ground cinnamon

0.5 medium banana

0.5 cup fresh blueberries

0.25 cup unsweetened almond milk

1 cup non-fat Greek yogurt

0.5 tsp vanilla extract

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or baking dish.
2
In a medium mixing bowl, mash the half banana with a fork until it reaches a smooth consistency.
3
Add the rolled oats, protein powder, baking powder, cinnamon, vanilla extract, and almond milk to the bowl, stirring until the mixture is well combined.
4
Gently fold in half of the fresh blueberries to keep them intact.
5
Pour the oatmeal mixture into the prepared baking dish and scatter the remaining blueberries over the top.
6
Bake for 20 to 25 minutes, or until the center is set and the edges are slightly golden brown.
7
Allow the oatmeal to cool for a few minutes before serving with the Greek yogurt on the side or as a topping.