Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips served with oven-roasted sweet potato cubes and charred broccoli, finished with a squeeze of fresh lemon for a bright, zesty touch.

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NUTRITION

347kcal
Protein
32g
Fat
8.7g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Top Sirloin Beef strips

130g Sweet Potato, cubed

150g Broccoli florets

1 tsp Extra Virgin Olive Oil

1/4 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the sweet potatoes are tender and the broccoli is slightly charred.

  • 4

    While the vegetables roast, season the beef strips with salt and pepper.

  • 5

    Heat the remaining olive oil in a cast-iron skillet or non-stick pan over medium-high heat.

  • 6

    Sear the beef strips for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    Remove the beef from the pan and let it rest for a few minutes.

  • 8

    Plate the seared beef alongside the roasted vegetables and serve immediately.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips served with oven-roasted sweet potato cubes and charred broccoli, finished with a squeeze of fresh lemon for a bright, zesty touch.

NUTRITION

347kcal
Protein
32g
Fat
8.7g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Top Sirloin Beef strips

130g Sweet Potato, cubed

150g Broccoli florets

1 tsp Extra Virgin Olive Oil

1/4 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the sweet potatoes are tender and the broccoli is slightly charred.

  • 4

    While the vegetables roast, season the beef strips with salt and pepper.

  • 5

    Heat the remaining olive oil in a cast-iron skillet or non-stick pan over medium-high heat.

  • 6

    Sear the beef strips for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    Remove the beef from the pan and let it rest for a few minutes.

  • 8

    Plate the seared beef alongside the roasted vegetables and serve immediately.