Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein topped with fresh mixed berries and chia seeds for a light, velvety texture.

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NUTRITION

Protein

44.8g

Fat

3.5g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure no clumps remain.
3
Vigorously whisk the mixture until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a serving bowl and top with the remaining berries.
6
Garnish with a sprinkle of chia seeds and chill before serving.