Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells stuffed with a creamy spinach and ricotta blend, baked in a savory turkey marinara sauce until the cheese is bubbling and golden.

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NUTRITION

475kcal
Protein
46.2g
Fat
15.5g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey (93% lean)

2 large Jumbo pasta shells

0.13 cup Part-skim ricotta cheese

2 large Egg whites

1 cup Fresh baby spinach

0.5 cup Marinara sauce

0.25 oz Shredded mozzarella cheese

1 tbsp Grated parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 375°F.

  • 2

    Boil jumbo shells in salted water until al dente, then drain and set aside.

  • 3

    In a skillet, brown the ground turkey with minced garlic and oregano until fully cooked.

  • 4

    Steam the spinach until wilted, squeeze out all excess moisture, and chop finely.

  • 5

    In a medium bowl, combine ricotta, egg whites, chopped spinach, salt, and pepper.

  • 6

    Spread half of the marinara sauce on the bottom of a small baking dish.

  • 7

    Stuff each shell generously with the ricotta mixture and place them in the dish.

  • 8

    Top with the cooked turkey, remaining marinara, mozzarella, and parmesan.

  • 9

    Bake for 20 minutes until the sauce is bubbling and the cheese is melted.

Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells stuffed with a creamy spinach and ricotta blend, baked in a savory turkey marinara sauce until the cheese is bubbling and golden.

NUTRITION

475kcal
Protein
46.2g
Fat
15.5g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey (93% lean)

2 large Jumbo pasta shells

0.13 cup Part-skim ricotta cheese

2 large Egg whites

1 cup Fresh baby spinach

0.5 cup Marinara sauce

0.25 oz Shredded mozzarella cheese

1 tbsp Grated parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 375°F.

  • 2

    Boil jumbo shells in salted water until al dente, then drain and set aside.

  • 3

    In a skillet, brown the ground turkey with minced garlic and oregano until fully cooked.

  • 4

    Steam the spinach until wilted, squeeze out all excess moisture, and chop finely.

  • 5

    In a medium bowl, combine ricotta, egg whites, chopped spinach, salt, and pepper.

  • 6

    Spread half of the marinara sauce on the bottom of a small baking dish.

  • 7

    Stuff each shell generously with the ricotta mixture and place them in the dish.

  • 8

    Top with the cooked turkey, remaining marinara, mozzarella, and parmesan.

  • 9

    Bake for 20 minutes until the sauce is bubbling and the cheese is melted.