Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Sheet pan roasted chicken breast and vibrant vegetables tossed in a zesty lemon-herb marinade for a bright and citrusy finish.

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NUTRITION

465kcal
Protein
49.0g
Fat
20.6g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Broccoli florets

1 cup Red bell pepper

1 cup Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.

  • 2

    Cut the chicken breast into bite-sized cubes and chop the broccoli, bell pepper, and zucchini into similar sizes.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, oregano, salt, and pepper.

  • 4

    Place the chicken and vegetables on the sheet pan, pour the marinade over them, and toss until everything is evenly coated.

  • 5

    Spread the mixture into a single layer on the pan to ensure even roasting.

  • 6

    Bake for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Sheet pan roasted chicken breast and vibrant vegetables tossed in a zesty lemon-herb marinade for a bright and citrusy finish.

NUTRITION

465kcal
Protein
49.0g
Fat
20.6g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Broccoli florets

1 cup Red bell pepper

1 cup Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.

  • 2

    Cut the chicken breast into bite-sized cubes and chop the broccoli, bell pepper, and zucchini into similar sizes.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, oregano, salt, and pepper.

  • 4

    Place the chicken and vegetables on the sheet pan, pour the marinade over them, and toss until everything is evenly coated.

  • 5

    Spread the mixture into a single layer on the pan to ensure even roasting.

  • 6

    Bake for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.