Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A fluffy whipped Greek yogurt and vanilla protein mousse layered with fresh mixed berries and topped with crunchy chia seeds.

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NUTRITION

Protein

53.9g

Fat

5.2g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and has a light, airy mousse consistency.
3
Gently fold in three-quarters of the mixed berries using a spatula to keep the mousse fluffy.
4
Spoon the mixture into a serving bowl or chilled glass.
5
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.
6
Chill in the refrigerator for at least 5 minutes before serving to allow the flavors to meld.