Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.2 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic, minced

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-garlic chicken breast served over fluffy quinoa with oven-roasted broccoli florets for a satisfying, smoky finish.

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NUTRITION

Protein

61.1g

Fat

12.9g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan to medium-high.
2
Toss broccoli with half the olive oil and roast on a baking sheet for 15 minutes.
3
Marinate the chicken with the remaining oil, lemon juice, and minced garlic.
4
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Place the chicken over a bed of fluffy quinoa and serve with the charred broccoli.