Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and topped with fresh berries and sliced almonds, finished with a delightful nutty crunch.

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NUTRITION

Protein

40.7g

Fat

10.1g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate and vanilla extract to the yogurt.
3
Whisk the mixture vigorously for 1-2 minutes until the protein powder is fully incorporated and the texture becomes light and fluffy.
4
Stir in the chia seeds and let the mixture sit for about 5 minutes to allow the seeds to hydrate slightly.
5
Transfer the mousse to a serving bowl or glass.
6
Top the mousse with the fresh mixed berries and sliced almonds just before serving.