Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served alongside fluffy quinoa and steamed broccoli florets with a bright, zesty finish.

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NUTRITION

388kcal
Protein
41.2g
Fat
13.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with garlic powder, dried oregano, salt, and black pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken for about 6 to 7 minutes per side until fully cooked and juices run clear.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Place the fluffy cooked quinoa on a plate and top with the sliced grilled chicken.

  • 6

    Serve the steamed broccoli on the side and drizzle everything with the remaining olive oil and fresh lemon juice.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served alongside fluffy quinoa and steamed broccoli florets with a bright, zesty finish.

NUTRITION

388kcal
Protein
41.2g
Fat
13.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with garlic powder, dried oregano, salt, and black pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken for about 6 to 7 minutes per side until fully cooked and juices run clear.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Place the fluffy cooked quinoa on a plate and top with the sliced grilled chicken.

  • 6

    Serve the steamed broccoli on the side and drizzle everything with the remaining olive oil and fresh lemon juice.